- Because no matter how tired or stressed you feel right now, you will feel better after a workout.
- You know that you are what you do, and will not allow yourself to become a quitter.
- You are tired of wearing fat jeans.
- You are sick of having a flabby stomach.
- There is no other choice. It must be done.
- So that you will have no regrets tomorrow.
- Because you are tired of starting "on Monday." Today is the day to get it done!
- Somewhere there is someone who is injured, sick or in a hospital bed who wished they could workout. Go train in their honor.
- Being lazy sucks.
- Squatting is cool. Nuff said. (And who doesn't want a great back side)
- You are tired of having small arms and a small chest.
- The manboobs gotta go!
- The flabby arms gotta go!
- Because you can have a hand in forging your own destiny.
- Your dedication always inspires someone. Go be inspirational.
- You will feel more confident and in control.
- Staying in shape helps you perform better in the bedroom.
- Because you want to look young for your age, not old for your age.
- At the gym you will be around folks with similar goals, and that is motivating. Just go, now.
- Working out improves your sleep.
- Working out improves your energy.
- Going to the gym makes you feel better about that ice cream you ate last night.
- Even if you only feel like doing a light workout, there's a good chance that you will gain momentum after those first few sets and have a killer workout.
- Iron therapy solves a lot of problems.
- It's time to release your inner sexy beast.
- You shower every day so you don't stink. Now it's time to workout so your body doesn't stink.
- Movement is living.
- It's torture thinking about whether you should workout or not. Working out is easier than thinking about it for 4 straight hours. Get it over with.
- Endorphins - Google them. A great anti-depressant.
- The video games will be there when you get back.
- So that if you ever meet Arnold Schwarzenegger, you can compare gunzzzz.
- Because success in the gym helps create success in other areas of your life.
- Exercise lowers blood pressure and is cheaper than medication.
- Exercise reduces your risk of type 2 diabetes.
- Regular exercise helps to keep you more hormonally balanced.
- Resistance training also builds stronger bones.
- Extra muscle increases your metabolism.
- Exercise allows you to set your problems aside for an hour and pretend they don't exist. It's ok to take a break from the stresses of life.
- You will look better at the beach. Duh!
- Exercise slows joint degeneration that comes with age.
- If you don't, you won't respect yourself.
- You're tired of wearing black "because it's slimming."
- Because your momma didn't raise a wimp.
- Exercise helps you feel incredible no matter what you look like.
- Sticking to your commitments will improve your self-esteem.
- Helps to reduce lower back pain.
- Exercise reduces visceral fat levels. You will not only look better, but increase your chances of living longer.
- Because no one likes to gasp for air after walking up stairs.
- Remember your childhood heroes and why you started lifting? It's time to be like your childhood heroes.
- Exercise helps you to maintain a positive outlook.
Friday 8 November 2013
50 Reasons Not To Skip Your Workout
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Your comment will be atttend by admin soon, thank you.