#1
Eat Popcorn
Eat plain popcorn without any salt or butter. Your teeth will have to work to crunch them up, which in turn will burn calories.
#2
Shake Your Legs
While you sit at your desk, shake your legs. It'll burn calories. After
doing it for long enough, you may start not even noticing you're doing
it.
#3
Skip Stairs
Don't walk stairs step by step. Instead, skip steps. This will work your leg muscles and burn more calories.
#4
Text Like Mad
Love to text? We dare you to do it for an hour straight. It'll burn 132 calories!
#5
Eat While Standing
According to the Mayo Clinic, eating while standing burns more calories. Plus, it keeps your body stretched.
#6
Laugh
Laughing for 15 minutes straight burns 50 calories, or 5 pounds per year. So turn to Comedy Central and get to chuckling!
#7
Rearrange Furniture
Want to knock out 266 calories? Spend 30 minutes rearranging the furniture in your home.
#8
Eat Spicy Food
Spicy food ups your metabolism. Especially useful is spicy food with
chill pepper and mustard seeds. They contain capaicin, which is a
calorie-burning compound.
#9
Put On Lip Gloss
Here's a shocker. For every 765 times that you put on lip gloss, you burn 100 calories!
#10
Take A Cold Shower
Take a cold shower. All the extra work required for your body to
maintain its core temperature will cost you at least 100 calories.
#11
Massage Time
Give someone who is stressed out a 30-minute massage. It'll help you burn 145 calories, while relieving the person's stress.
#12
Hair-Drying Blowout
Spend 30 minutes carefully drying your hair after a shower. It'll burn a whopping 100 calories.
#13
Stand On Your Tippy Toes
Stand on your tippy-toes when cleaning yourself in the shower, brushing
or teeth or whatnot. It'll put pressure on your body and thus burn
calories. It'll also strengthen your calves.
#14
Sit On A Balance Ball
Sit on a balance ball when you work at your desk. The work required to maintain your balance will burn a bunch of calories.
#15
Grocery Shopping
The next time you go grocery shopping, challenge yourself to complete it
as fast as possible. Walk quickly down the aisles and carry around a
basket instead of pushing a shopping cart.
Source